How to Listen to Lead Effectively

Resilience is often built in quiet moments of honesty, connection, and intention. Liz reflects on the importance of truly listening, not to solve but to understand, and how creating space for others can be just as powerful as taking action. She also shares how recognising our own needs, setting thoughtful rhythms, and leaning on support systems are all essential parts of sustaining resilience over time.

Listen to this clip to learn:

#how to listen in a way that builds connection and trust
#how to recognise when to ask for help and why it’s a strength
#how small, intentional moments can set the tone for the day
Watch this to discover how to lead through uncertainty, build lasting habits, and find confidence in the quiet power of shared support.