Reply To: On being an HSP

I think the one thing that I’ve practiced as someone who is emotional and sensitive by default is being silent and quiet in rooms. Not rushing to speak up is traditionally seen as a weakness, however I’ve come to realise more recently that it can be very powerful, the ability to stay silent really allows me to listen more intently, reflect and engage more deeply with people and in conversations. It’s enabled me to become a better facilitator.