Reply To: My body is my superpower: How listening to my body helps me lead better

I totally agree with the disconnect between mind and body. We’d not only feel better generally, but I think we’d lead better if we were intentional about this sacred connection. For me, I started to close the gap by adding Yoga to my routine. It helped me to be aware of my mind-body connection AND release tension and emotions that were/are overwhelming. It has allowed me to be grounded and lead better from a sound mind. Thanks for sharing.